Personal training programs at Peter Welch’s Gym in South Boston are for individuals of any age or fitness level. For busy people, we offer morning, afternoon and evening sessions. No gym membership is required.

Our personal trainers will provide you with an individualized exercise program tailored to meet your health and fitness needs. Our specialties include:

  • Weight Loss
  • Boxing Training
  • Sports Specific Training
  • Weight Management
  • Core and Body Toning
  • Cardio Endurance
  • Injury Rehab
  • Increase Strength
  • Overall Wellness

Working with a personal trainer can help you maximize your workout so you get the most out of the time you spend on your fitness program. Personal training allows you to receive customized exercise plans, gain motivation and be empowered to stay on track to meet or exceed your fitness goals.

Sometimes all it takes is finding the right person to work with in order to achieve these types of goals. Whether it is a reliable training partner, a new workout routine, or simply the positive reinforcement of an experienced trainer that you need, we are here to help you.

Recently, Peter Welch’s Gym has expanded the Private Lesson options to better cater to the needs of our members.

*GROUP RATES are now available on 2, 3, & 4 person private lessons. Assemble your own training duo, trio, or small group to not only enjoy the benefits of working side by side with others towards similar goals, but also a REDUCED RATE per session. Our trainers are fully prepared to supply all parties involved with the necessary attention, guidance, and motivation that they need to achieve sustained success.

*PACKAGE DEALS are also being offered for sets of 10 and 20 sessions, with both half hour and full hour options. The longer the commitment, the greater the savings. Additionally, group discounts can be applied if you have a workout team ready for the long haul.

***Please CALL THE GYM at 617-936-8939 with any specific questions regarding pricing and logistics.

It has never been easier or more affordable to take advantage of our private training sessions, so act now. Our trainers are ready for you!

Personal training at Peter Welch’s Gym is available Monday – Friday from 6am-9pm and on weekends from 9am-5pm. Sessions may take place in our private training center, strength and conditioning room, outside or on the main gym floor depending on the session desired and client preferences.

For your convenience, Peter Welch’s Gym has men’s and women’s locker rooms.

For more information Contact Us